Weigh In record (no journal entry) for 15 July 2012
|
186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 July 2012:
|
2270 kcal
|
Fat: 55.96g | Prot: 109.60g | Carb: 341.28g.
Breakfast: Pineapple Chunks, 2% Lowfat Cottage Cheese, Bananas. Lunch: Mott's Natural Applesauce, Liberty Gold Crushed Pineapple, Spinach, Tyson Premium Chunk White Chicken, Kraft Shredded Cheddar, Mission Flour Tortilla. Dinner: Kraft Light Ranch, Rotisserie Style Chicken Breast, Colby Mozzarella, Mission Flour Tortilla. Snacks/Other: Green Machine. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheKingOfSpades's weight history
|