Fledgist's Journal, 14 May 2018

Up. Ugh.
255.6 lb Lost so far: 0 lb.    Still to go: 87.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2018:
1617 kcal Fat: 20.94g | Prot: 52.53g | Carb: 266.43g.   Breakfast: Better than Bouillon Lobster Base, Blueberries , French Meadow Bakery Sprouted Grain Bread, Marmalade, Tropicana Light Orange Juice, Dannon Light & Fit Greek - Raspberry. Dinner: Whiskey, Delirium Tremens Belgian Beer, Tropicana Light Orange Juice, Navels Oranges, California and Arizona Pink and Red Grapefruit, California Pizza Kitchen Wild Mushroom Pizza. more...
gaining 3.0 lb a week

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