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Only last .4 lbs. Not even enough to tell if I lost weight or just weighed myself at a good time. Will need to work harder.
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213.0 lb
Lost so far: 0.4 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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2171 kcal
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Fat: 61.15g | Prot: 43.58g | Carb: 113.05g.
Breakfast: 1% milk, cinnamon life. Lunch: coke zero, ranch dipping, Double Cheeseburger with Tomato and/or Catsup on Bun, carls jr fries. Dinner: 1000 Calories Dinner. more...
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losing 0.6 lb a week
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