davruns's Journal, 15 July 2012

192.4 lb Lost so far: 16.0 lb.    Still to go: 13.4 lb.    Diet followed poorly.

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2127 kcal

Fat: 107.30g | Prot: 69.18g | Carb: 233.17g.   Breakfast: Caramel Pecanbon Roll, mango, sausage egg taco, Shrimp Flavored Chips - Baked (Hot Garlic). Lunch: sweet potato fries smash burger, bbq sauce, onion straws, bacon, Classic Burger (1/3 lb). Snacks/Other: condensed milk, coffee. more...

2126 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...