Weigh In record (no journal entry) for 14 May 2018
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193.3 lb
Lost so far: 4.2 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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999 kcal
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Fat: 31.89g | Prot: 42.95g | Carb: 132.59g.
Breakfast: Milka Milka & Lu, Nutella Nutella, Energus 10 Pain. Lunch: Banane, Riz Blanc (à Longs Grains , Cuit), Picard Escalope de Dinde à la Viennoise. more...
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gaining 1.5 lb a week
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