aswang628's Journal, 15 July 2012

148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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783 kcal

Fat: 30.48g | Prot: 45.04g | Carb: 79.35g.   Breakfast: Chocolate Chip Cookies. Lunch: egg drop soup , Vegetable Spring Roll. Dinner: Muenster Cheese, Light & Fit Yogurt - Pineapple Coconut, Lower Sodium Turkey Breast, Light Mayonnaise, Whole Wheat Bread. Snacks/Other: Cantaloupe Chunks. more...

2094 kcal

Activities & Exercise: Standing - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...