| March 2013 |
| Tue 12th: |
763 *
|
51%
|
fat: 41.81g |
| |
protein: 43.06g |
| |
carbs: 55.52g |
|
-
|
-
|
| Sun 3rd: |
987 *
|
66%
|
fat: 29.65g |
| |
protein: 84.80g |
| |
carbs: 99.81g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
1112 *
|
74%
|
fat: 48.94g |
| |
protein: 54.29g |
| |
carbs: 120.79g |
|
-
|
-
|
| Mon 25th: |
1142 *
|
76%
|
fat: 47.81g |
| |
protein: 57.05g |
| |
carbs: 122.42g |
|
-
|
-
|
| Thu 21st: |
1326 *
|
88%
|
fat: 62.14g |
| |
protein: 48.13g |
| |
carbs: 108.41g |
|
-
|
-
|
| Wed 20th: |
1118 *
|
75%
|
fat: 48.00g |
| |
protein: 91.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 19th: |
840 *
|
56%
|
fat: 39.18g |
| |
protein: 38.78g |
| |
carbs: 88.64g |
|
-
|
-
|
| Mon 18th: |
823 *
|
55%
|
fat: 35.33g |
| |
protein: 17.83g |
| |
carbs: 112.79g |
|
-
|
-
|
| Wed 13th: |
1185 *
|
79%
|
fat: 45.50g |
| |
protein: 58.04g |
| |
carbs: 148.16g |
|
-
|
-
|
| Thu 7th: |
1472 *
|
98%
|
fat: 76.85g |
| |
protein: 73.78g |
| |
carbs: 120.63g |
|
-
|
-
|
| Wed 6th: |
934 *
|
62%
|
fat: 33.38g |
| |
protein: 51.96g |
| |
carbs: 107.13g |
|
-
|
-
|
| Tue 5th: |
1344 *
|
90%
|
fat: 57.79g |
| |
protein: 97.49g |
| |
carbs: 113.29g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
472 *
|
31%
|
fat: 20.99g |
| |
protein: 26.83g |
| |
carbs: 48.06g |
|
-
|
-
|
| Sun 27th: |
1041 *
|
69%
|
fat: 44.73g |
| |
protein: 40.78g |
| |
carbs: 128.98g |
|
1719*
|
 678
|
| Fri 18th: |
628 *
|
42%
|
fat: 25.08g |
| |
protein: 15.55g |
| |
carbs: 56.67g |
|
-
|
-
|
| Thu 17th: |
1147 *
|
76%
|
fat: 52.70g |
| |
protein: 56.34g |
| |
carbs: 111.37g |
|
-
|
-
|
| Wed 16th: |
1064 *
|
71%
|
fat: 42.29g |
| |
protein: 79.52g |
| |
carbs: 94.48g |
|
1818*
|
754
|
| Tue 15th: |
1209 *
|
81%
|
fat: 43.01g |
| |
protein: 82.39g |
| |
carbs: 127.98g |
|
1818*
|
609
|
| Mon 14th: |
1348 *
|
90%
|
fat: 72.68g |
| |
protein: 44.72g |
| |
carbs: 138.03g |
|
-
|
-
|
| Sun 13th: |
1085 *
|
72%
|
fat: 56.55g |
| |
protein: 63.46g |
| |
carbs: 81.26g |
|
-
|
-
|
