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aswang628

Start Weight:	(15 Jul 12) 148.0 lb
Current Weight:	(29 Sep 12) 143.0 lb
Goal Weight:	130.0 lb

following: aswang628's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 15 Jul 12

aswang628's Weight History

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aswang628's latest member challenges

166

summer body 30lbs weight loss challenge

status:	Completed
ended:	24 Aug 12
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aswang628's journal

29 July 2012

Well vacation just ruined my weight loss. I will have to work out even harder to re-loss the weight that I lost. :(

on diet aswang628's own diet

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aswang628's Recent Food & Exercise

	1 cup chicken salad
	2 regular slice Wheat bread
	1 slice swiss cheese
	Badminton
	Exercise machine (moderate)
	Exercise machine (moderate)

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