Weigh In record (no journal entry) for 15 July 2012
|
250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 July 2012:
|
1620 kcal
|
Fat: 49.27g | Prot: 115.92g | Carb: 168.02g.
Breakfast: Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Classic Hummus, baby carrots, string cheese. Dinner: hellman's mayonnaise, trader joe's hamburger bun, chicken breast. Snacks/Other: 96% Fat Free Soft Serve Frozen Yogurt - White Chocolate Mousse, Light String Cheese. more...
|
|
|
Other Related Links
Members
|
mlilienfeld's weight history
|