Weigh In record (no journal entry) for 10 May 2010
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161.0 lb
Lost so far: 5.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2010:
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455 kcal
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Fat: 3.87g | Prot: 53.22g | Carb: 58.38g.
Breakfast: green tea, coffee. Lunch: Tomatoe, cottage cheese. Dinner: spinach, tilapia. Snacks/Other: apple, grapefruit. more...
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losing 3.5 lb a week
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skinny4life's weight history
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