Weigh In record (no journal entry) for 10 May 2010
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145.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1957 kcal
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Fat: 52.63g | Prot: 87.44g | Carb: 295.81g.
Breakfast: Orange Juice, Coffee (Brewed From Grounds) , 100% Whole Grain Oatmeal. Lunch: Whole Wheat Bread, Boneless Skinless Chicken Breasts, Miracle Whip Light, Singles Thin Slices. Dinner: Cheese Ravioli, Breaded Chicken Patties. Snacks/Other: Peanut Butter, Apples, STNYFLD ORG LF RASPBERY, Strawberries , Bananas , Rice Cakes - Apple Cinnamon, Organic Lowfat Vanilla Yogurt. more...
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1965 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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