Lisa611's Journal, 09 May 2010

5.91 miles/12,508 steps on Saturday. 3.64 miles/7,770 steps yesterday.

170.2 lb Lost so far: 2.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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2121 kcal

Fat: 87.75g | Prot: 68.75g | Carb: 264.25g.   Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Beef Brisket. Dinner: French Fries (Small), Double Cheeseburger. Snacks/Other: Cookie Dough Blizzard (Small), Bread Pudding, Banana Pudding, Polly-O Twistarellas String Cheese Mozzarella & Cheddar 0.75 Oz. more...

2286 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...