Weigh In record (no journal entry) for 10 May 2010
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203.0 lb
Lost so far: 9.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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2038 kcal
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Fat: 172.86g | Prot: 108.68g | Carb: 13.52g.
Breakfast: butter, pork sausage, scrambled eggs. Lunch: kraft string cheese, yellow mustard, vlasic pickle relish, tyson premium chicken. Dinner: heinz reduced sugar, mustard, hebrew national. Snacks/Other: Cheesecake. more...
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losing 2.8 lb a week
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kpoppe's weight history
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