habsel's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
215.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 May 2010:
427 kcal Fat: 12.96g | Prot: 14.29g | Carb: 61.18g.   Breakfast: Classic 100% Whole Wheat Bread, Creamy Chocolate Shake Mix, international delight, coffee, milk. more...
gaining 28.0 lb a week

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