Weigh In record (no journal entry) for 12 May 2018
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140.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1564 kcal
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Fat: 117.94g | Prot: 76.70g | Carb: 69.70g.
Breakfast: Almond Meal Flour, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Keto Bread, Mayonnaise , Lettuce, Tomatoes, Selection Bacon, Thick Slices. Dinner: Lasagna with Meat. more...
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losing 7.0 lb a week
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shawna63's weight history
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