Weigh In record (no journal entry) for 11 May 2018
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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2697 kcal
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Fat: 99.20g | Prot: 177.93g | Carb: 282.39g.
Breakfast: Mate Amargo, Té (Infusión), La Serenísima Leche Descremada. Lunch: Santa Brigida Queso Rallado, Knorr Caldo de Verduras, Espaguetis de Trigo (Cocidos), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Pechuga de Pollo, Guiso de Lentejas. Snacks/Other: Jorgelin Maxialfajor, Granix Copos de Maíz, Nesquik Nesquik, La Serenísima Leche Descremada en Polvo, Chocolate en Polvo (sin Endulzante), Harina de Almendras, Molino Cañuelas Aceite de Girasol, Gentech Whey Protein 7900, Ser Yogurt Firme, Huevo, Harina de Trigo Blanco (Multi Usos). more...
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1134 kcal
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Activities & Exercise:
Washing Dishes - 10 minutes, Cooking - 59 minutes, Watching TV/Computer - 3 hours, Showering - 15 minutes, Samsung Health - 19 hours and 36 minutes. more...
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gaining 0.5 lb a week
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