Weigh In record (no journal entry) for 11 May 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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2318 kcal
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Fat: 62.47g | Prot: 68.37g | Carb: 390.22g.
Breakfast: Tap Water, Cappuccino, St. Dalfour Red Raspberry Jam, Aldi Beautifully Butterfully, Coles Cheese Slices, Rye Bread. Lunch: Bananas. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Green Snap Beans (with Salt, Drained, Cooked, Boiled). Snacks/Other: Sugar, Coles Full Cream Milk, Goldenvale Corn Flakes, Vanilla Extract (Imitation, No Alcohol), Honey, Devondale Instant Milk Powder Full Cream, Orange. more...
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1837 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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