Weigh In record (no journal entry) for 14 July 2012
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185.2 lb
Lost so far: 10.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2012:
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1352 kcal
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Fat: 35.76g | Prot: 69.09g | Carb: 181.63g.
Breakfast: Booster Juice, cookie. Lunch: honeydew, strawberries, grapes, grapes, ranch dressing, cherry tomato, broccoli, celery, cucumber, baby carrots, Cheezies. Dinner: Tuna Wrap. Snacks/Other: cream. more...
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2452 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 2 hours, Sleeping - 12 hours. more...
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gaining 352.8 lb a week
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