Wellness's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
127.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed poorly.

Diet Calendar Entries for 10 May 2010:
1646 kcal Fat: 71.36g | Prot: 72.38g | Carb: 189.67g.   Breakfast: cereal, Chocolate Ready-to-Drink Soy Milk, energy bar, whey, yakult. Lunch: sweet potato, avocado, chicken, boiled egg. Dinner: spaghetti. more...
1611 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Circuit Training - 30 minutes, Yoga - 30 minutes. more...
steady weight

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