Weigh In record (no journal entry) for 10 May 2018
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177.7 lb
Lost so far: 9.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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2051 kcal
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Fat: 84.45g | Prot: 116.14g | Carb: 203.66g.
Lunch: Pepsi Gaseosa, Tarta de Jamón y Queso. Dinner: Huevo Duro, La Campagnola Atún al Natural. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Vainilla, Mogul Gomitas Frutales, SanCor Queso Danbo, Bocatti Jamón Natural Cocido, La Perla Pan de Mesa, Aguila Chocolate, Mogul Gomitas Frutales. more...
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losing 13.9 lb a week
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