Moshie's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
204.0 lb Lost so far: 17.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2010:
843 kcal Fat: 50.88g | Prot: 33.42g | Carb: 67.23g.   Breakfast: whole wheat bread, i can't believe, farmer john premium, honey. Lunch: celery, egg, feta cheese, cucumber, tomato, cream cheese, italian dressing, romaine lettuce, whole wheat bread, deli sliced turkey. more...
losing 7.0 lb a week

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