marce's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
176.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 July 2012:
1211 kcal Fat: 36.40g | Prot: 49.90g | Carb: 192.22g.   Breakfast: watermelon. Lunch: blackberries, blueberries, walnuts. Dinner: salmon, red bell pepper, onion, fish sauce, Broccoli. Snacks/Other: watermelon, mint life saver, babaganoush, radishes, Natural Granola - Oats, Honey & Raisins, Light Vanilla Soymilk. more...
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