marce's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
176.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 July 2012:
1211 kcal Fat: 36.40g | Prot: 49.90g | Carb: 192.22g.   Breakfast: watermelon. Lunch: blackberries, walnuts, blueberries. Dinner: salmon, fish sauce, onion, Broccoli, red bell pepper. Snacks/Other: mint life saver, Light Vanilla Soymilk, radishes, watermelon, babaganoush, Natural Granola - Oats, Honey & Raisins. more...
on diet You: On a Diet  



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