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maddytepunkt
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10 May 18
maddytepunkt's Journal, 10 May 2018
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Huch! Na, dass ist doch mal n angenehmer Start ins lange Wochenende 😍
136.0 lb
Lost so far:
16.1 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2018:
1285 kcal
Fat: 71.64g | Prot: 74.91g | Carb: 77.80g.
Breakfast:
Edeka Hummus Pikant, Finn Crisp Original Roggenvollkornknäcke.
Lunch:
REWE Salat Schale Thunfisch.
Dinner:
Aldi Kräuterbutter Baguette, Bratwurst, Lidl Hirtenkäse, Gemischter Salat mit Dressing, Wilhelm Brandenburg Hänchenbrustfilet.
Snacks/Other:
Clausthaler Classic Alkoholfrei.
more...
1558 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours, Shopping - 30 minutes.
more...
losing 7.7 lb a week
12 Supporters
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Comments
Klasse! 😊👍
10 May 18 by member:
kaktustod
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