scarlettgator's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
142.2 lb Lost so far: 2.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2010:
2039 kcal Fat: 83.37g | Prot: 59.77g | Carb: 276.21g.   Breakfast: Hashbrown Casserole, Strawberry Cream Cheese, Orange Juice, Everything Bagel. Lunch: lemonade, pasta salad, blue cheese, salad dressing, Spring Mix, chicken salad. Dinner: v8 splash, quinoa, vanilla pudding, angel food cake. more...
1680 kcal Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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