Weigh In record (no journal entry) for 13 July 2012
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166.4 lb
Lost so far: 34.4 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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280 kcal
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Fat: 9.00g | Prot: 16.00g | Carb: 39.00g.
Breakfast: Roasted Coffee & Energy Light Vanilla, Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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gaining 2.0 lb a week
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apaulson's weight history
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