DaveHicks's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
180.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.9 lb a week

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DaveHicks recorded a Journal Entry and a Weigh In at 184.4 lb.
DaveHicks recorded a Weigh In at 180.5 lb.
DaveHicks recorded a Weigh In at 181.0 lb.
DaveHicks recorded a Weigh In at 182.5 lb.

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The GI diet Recent Activity

DaveHicks recorded a Journal Entry and a Weigh In at 184.4 lb.
helenfrus recorded a Journal Entry and a Weigh In at 118.8 lb.
Samsonite1986 recorded a Weigh In at 229.2 lb.
gdoler recorded a Weigh In at 213.8 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 181.8 lb.
Dyna46 recorded a Weigh In at 178.0 lb.
BeyondCommon recorded a Weigh In at 145.3 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 229.1 lb.