DaveHicks's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
180.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.9 lb a week

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DaveHicks recorded a Weigh In at 181.0 lb.

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