Weigh In record (no journal entry) for 09 May 2018
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134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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2577 kcal
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Fat: 132.45g | Prot: 45.21g | Carb: 287.16g.
Breakfast: Little Debbie Breakfast Pastries Honey Buns, Bananas, Poached Egg, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Avocados. Dinner: Beer, Pork Roast (Lean and Fat Eaten). Snacks/Other: Great Value Cheese Puffs, Little Debbie Honey Buns Breakfast Pastry (50g), Chocolate Ice Cream, York Peppermint Pattie (39g). more...
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gaining 5.6 lb a week
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