Weigh In record (no journal entry) for 13 July 2012
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142.4 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2012:
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1186 kcal
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Fat: 49.51g | Prot: 49.28g | Carb: 136.40g.
Breakfast: gateau roule fraise, yaourt, orange juice, ricoré, sugar. Lunch: Peach, grapefruit, salade verte, sauce vinaigrette, crottin, anchovy, parmentier de poisson à la ciboulette. Snacks/Other: fondant, sugar, coffee, chocolate au lait, Cappuccino. more...
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1587 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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