| September 2013 |
| Thu 5th: |
1152 *
|
89%
|
fat: 47.87g |
| |
protein: 35.71g |
| |
carbs: 142.28g |
|
1541*
|
 389
|
| Wed 4th: |
748 *
|
58%
|
fat: 19.32g |
| |
protein: 30.27g |
| |
carbs: 117.83g |
|
1541*
|
793
|
| Tue 3rd: |
1130
|
87%
|
fat: 35.17g |
| |
protein: 42.57g |
| |
carbs: 160.26g |
|
1535
|
405
|
| Mon 2nd: |
1269
|
98%
|
fat: 48.88g |
| |
protein: 48.32g |
| |
carbs: 157.13g |
|
1544*
|
275
|
| Sun 1st: |
802 *
|
62%
|
fat: 31.75g |
| |
protein: 32.24g |
| |
carbs: 98.73g |
|
1627*
|
825
|
| August 2013 |
| Sat 31st: |
827 *
|
64%
|
fat: 26.79g |
| |
protein: 41.70g |
| |
carbs: 103.01g |
|
1527*
|
700
|
| Fri 30th: |
1297
|
100%
|
fat: 61.82g |
| |
protein: 52.16g |
| |
carbs: 130.65g |
|
1544*
|
247
|
| Thu 29th: |
1171
|
90%
|
fat: 28.90g |
| |
protein: 53.95g |
| |
carbs: 169.75g |
|
1544*
|
373
|
| Wed 28th: |
1053
|
81%
|
fat: 38.92g |
| |
protein: 38.21g |
| |
carbs: 132.81g |
|
1562*
|
509
|
| Tue 27th: |
1201
|
92%
|
fat: 30.19g |
| |
protein: 60.18g |
| |
carbs: 171.74g |
|
1635*
|
434
|
| Mon 26th: |
1174
|
90%
|
fat: 48.87g |
| |
protein: 59.70g |
| |
carbs: 125.01g |
|
1545*
|
371
|
| Sun 25th: |
248 *
|
19%
|
fat: 1.05g |
| |
protein: 9.06g |
| |
carbs: 50.37g |
|
1538*
|
1290
|
| Sat 24th: |
1239
|
95%
|
fat: 50.76g |
| |
protein: 62.17g |
| |
carbs: 130.79g |
|
1645*
|
406
|
| Fri 23rd: |
1064
|
82%
|
fat: 48.58g |
| |
protein: 33.18g |
| |
carbs: 123.01g |
|
1577*
|
513
|
| August 2012 |
| Sun 5th: |
242 *
|
19%
|
fat: 1.10g |
| |
protein: 9.41g |
| |
carbs: 48.57g |
|
1548*
|
1306
|
| Sat 4th: |
730 *
|
56%
|
fat: 18.85g |
| |
protein: 32.21g |
| |
carbs: 107.81g |
|
-
|
-
|
| Fri 3rd: |
1053 *
|
81%
|
fat: 28.76g |
| |
protein: 36.91g |
| |
carbs: 159.18g |
|
1548*
|
495
|
| Thu 2nd: |
248 *
|
19%
|
fat: 0.95g |
| |
protein: 9.93g |
| |
carbs: 49.97g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
1352 *
|
104%
|
fat: 43.95g |
| |
protein: 70.36g |
| |
carbs: 165.92g |
|
1542
|
190
|
| Thu 26th: |
1434
|
110%
|
fat: 61.53g |
| |
protein: 59.39g |
| |
carbs: 158.53g |
|
1790
|
356
|
