Weigh In record (no journal entry) for 09 May 2010
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154.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2010:
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1854 kcal
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Fat: 62.14g | Prot: 63.61g | Carb: 223.68g.
Breakfast: 100% Maple Syrup, 10 Grain Hot Cereal, watermelon. Lunch: Stuffed Cabbage with Whipped Potatoes. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Refried Beans (Canned), Chicken Enchiladas, Red Salsa, Tortilla Corn Chips, Beer. Snacks/Other: Deluxe Mixed Nuts, Budweiser Light Beer, Nacho Cheese Chips (Doritos). more...
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1923 kcal
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Activities & Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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