Weigh In record (no journal entry) for 08 May 2010
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182.5 lb
Lost so far: 14.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2010:
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1063 kcal
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Fat: 69.38g | Prot: 68.67g | Carb: 37.77g.
Breakfast: cheddar cheese, coffee, Coffee or Table Cream (Light), bison pepperoni. Lunch: sugar free jello, creamy cucumber dressing, salad. Dinner: cream, coffee, butter, asparagus, low carb waffles. Snacks/Other: sugar free jello, whipping cream. more...
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steady weight
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