maddytepunkt's Journal, 08 May 2018

138.2 lb Lost so far: 13.9 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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929 kcal

Fat: 20.42g | Prot: 61.15g | Carb: 125.38g.   Breakfast: Gekochtes Ei, Kaffee mit Milch. Lunch: BioBio Knusper Schoko Amaranth Müsli, Mein Q Quarkcreme Protein Vanille. Dinner: Aldi Sunakku Sushi-Box. Snacks/Other: Aldi Lachsschinken, Cantaloupe Melonen, Grünländer Leicht, Weintrauben. more...

1857 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Shopping - 30 minutes. more...