Weigh In record (no journal entry) for 07 May 2018
|
230.2 lb
Lost so far: 22.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2018:
|
1066 kcal
|
Fat: 77.74g | Prot: 64.97g | Carb: 26.65g.
Breakfast: Whipping Cream, Tea (Brewed). Lunch: Onions, Trader Joe's Salsa Verde, Sour Cream, Skinless Chicken Breast, Lettuce, Cheddar Cheese, Tomatoes. Dinner: Prego Marinara Pasta Sauce, Extra Virgin Olive Oil, Green Peppers, Sweet Red Peppers, Premio Mild Italian Sausage. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tbaygirl's weight history
|