Weigh In record (no journal entry) for 12 July 2012
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119.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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703 kcal
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Fat: 13.60g | Prot: 68.70g | Carb: 80.59g.
Breakfast: Frozen Pineapple, Fage Greek Yogurt. Lunch: chicken and dumplings. Snacks/Other: annie's fruit snacks, dymaburn protein. more...
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gaining 1.5 lb a week
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