sunnykate's Journal, 07 May 2018

Weigh In record (no journal entry) for 07 May 2018
130.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

Diet Calendar Entries for 07 May 2018:
1852 kcal Fat: 56.91g | Prot: 50.30g | Carb: 151.01g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Trader Joe's Cashew Butter, Back to Nature Organic Stoneground Wheat Crackers. Lunch: Made Good Mixed Berry Granola Minis, Bev's Healthy Chili. Dinner: Sauvignon Blanc Wine, Deep Fried Potato French Fries (from Frozen), Heinz Zesty Cocktail Sauce, Fried or Battered Breaded Floured Shrimp. more...
1627 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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