Weigh In record (no journal entry) for 28 April 2010
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1624 kcal
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Fat: 38.73g | Prot: 50.33g | Carb: 201.64g.
Breakfast: 2% Fat Milk, Soy Milk, Coffee (Brewed From Grounds), Cottage Cheese (Nonfat), Hard Granola Bars, Bananas. Lunch: Cream Substitute (Liquid), Coffee (Brewed From Grounds), Juice fertili3r. Dinner: Chik'n Patties, Ranch Dressing, Cooked Broccoli (Fat Not Added in Cooking), Lowfat Chicken Nuggets. Snacks/Other: Cabernet Sauvignon Wine. more...
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