YellowBird's Journal, 08 May 2010

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I just dont care at this point.

226.0 lb Lost so far: 0 lb. Still to go: 56.0 lb. Diet followed poorly.

gaining 0.4 lb a week

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Take it slow don't look for big results quick ...nice and steady don't deprive yourself of things , just portion it out work smarter not harder! good luck to you

08 May 10 by member: thecoach

Thanks

17 May 10 by member: YellowBird


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YellowBird's Journal, 08 May 2010

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