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YellowBird's Journal

YellowBird's Profile |Send a Message | Weight History

showing entries 1 to 5 of 40

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04 September 2013

I quit weight watchers a while back and ended up gaining a ridiculous amount of weight, getting up to 265 at my absolute heaviest ever. Ive been on and off the keto diet recently but after having been on it strictly for about 3 months I managed to get down to 230. That's over 30 pounds in 3 months. Without exercise. I was shocked. Lately Ive been doing poorly but i plan to get back on it soon with exercise.

Weigh-in: 226.0 lb

lost so far: 0 lb

still to go: 56.0 lb

Diet followed N/A

add comment

04 September 2013

Weigh-in: 226.0 lb

lost so far: 0 lb

still to go: 56.0 lb

Diet followed N/A

add comment

24 January 2012

Weigh-in: 222.6 lb

lost so far: 0 lb

still to go: 52.6 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

17 January 2012

still not exercising yet.

Weigh-in: 224.0 lb

lost so far: 0 lb

still to go: 54.0 lb

Diet followed reasonably well

(3 comments) losing 4.0 lb a week

11 January 2012

Weigh-in: 227.4 lb

lost so far: 0 lb

still to go: 57.4 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

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