Wendydashner's Journal, 12 July 2012

Wendydashner's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2012

174.8 lb Lost so far: 37.2 lb. Still to go: 29.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 July 2012:

1713 kcal

Fat: 107.14g | Prot: 67.35g | Carb: 161.14g. Breakfast: Almonds. Lunch: fries french, bleu cheese burger. Dinner: watermelon, eggplant parmesan, peach. more...

2070 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Wendydashner's weight history

view complete history

Wendydashner's Journal, 12 July 2012

Submit a Comment

Other Related Links

Members

Wendydashner's weight history