Weigh In record (no journal entry) for 08 May 2010
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244.0 lb
Lost so far: 7.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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2610 kcal
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Fat: 87.05g | Prot: 72.35g | Carb: 395.03g.
Breakfast: Premium Instant Coffee Mix, Orange Juice, 1% Fat Milk, Quaker Oatmeal Squares. Lunch: Lay's Kettle Cooked Chips, Peanut butter and Jelly Sandwich. Dinner: garlic bread, Shrimp Linguini with Alfredo Sauce, Black Beans. Snacks/Other: Snickerdoodle Cookies, Sugar Free Fat Free Instant Chocolate Pudding Mix, Molasses Cookies. more...
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3161 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Shoveling - 30 minutes, Housework - 30 minutes, Desk Work - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Neat Lady's weight history
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