Weigh In record (no journal entry) for 06 May 2018
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133.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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3267 kcal
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Fat: 152.97g | Prot: 76.68g | Carb: 385.89g.
Breakfast: Little Debbie Breakfast Pastries Honey Buns, Evaporated Milk (Diluted), Bananas, Little Debbie Breakfast Pastries Honey Buns, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Poached Egg. Lunch: Chocolate Ice Cream, Lance Honey Bun, Nesquik Lowfat Chocolate Milk, Powerade Lemon Lime (20 oz), Poached Egg. Dinner: Clancy's Puffed Corn, Hershey's Milk Chocolate Bar, Beer. more...
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losing 5.6 lb a week
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