Aelfwin's Journal, 06 May 2018

Weigh In record (no journal entry) for 06 May 2018
133.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2018:
3267 kcal Fat: 152.97g | Prot: 76.68g | Carb: 385.89g.   Breakfast: Little Debbie Breakfast Pastries Honey Buns, Evaporated Milk (Diluted), Bananas, Little Debbie Breakfast Pastries Honey Buns, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Poached Egg. Lunch: Chocolate Ice Cream, Lance Honey Bun, Nesquik Lowfat Chocolate Milk, Powerade Lemon Lime (20 oz), Poached Egg. Dinner: Clancy's Puffed Corn, Hershey's Milk Chocolate Bar, Beer. more...
losing 5.6 lb a week



     
 

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