Weigh In record (no journal entry) for 06 May 2018
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132.3 lb
Lost so far: 11.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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946 kcal
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Fat: 40.74g | Prot: 42.76g | Carb: 106.05g.
Breakfast: Breyers Natural Vanilla Ice Cream, Old Fashioned Pumpkin Pie, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce . more...
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losing 23.1 lb a week
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