Weigh In record (no journal entry) for 06 May 2018
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182.3 lb
Lost so far: 23.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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1242 kcal
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Fat: 60.72g | Prot: 54.55g | Carb: 121.84g.
Breakfast: Dost Süzme Peynir, Haşlanmış Yumurta, Yeşil Zeytin, Salatalık (Kabuklu), Kepekli Ekmek. Lunch: Cevizli Sucuk. Dinner: Karışık Yeşil Salata, Kuskus (Pişmiş), Ali Nazik. Snacks/Other: Limonlu Kek. more...
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losing 3.1 lb a week
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 Comments
günaydın tebrik ederim Aliye süpersin canım👏👏👏
06 May 18 by member: sevdasolak
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06 May 18 by member: hindiba
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06 May 18 by member: aliyeess
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