| June 2018 |
| Sun 24th: |
677 *
|
32%
|
fat: 43.37g |
| |
protein: 25.81g |
| |
carbs: 48.01g |
|
-
|
-
|
| Fri 22nd: |
1023 *
|
49%
|
fat: 35.86g |
| |
protein: 52.91g |
| |
carbs: 126.12g |
|
1563*
|
 540
|
| Thu 21st: |
917 *
|
44%
|
fat: 39.67g |
| |
protein: 48.07g |
| |
carbs: 93.50g |
|
1936*
|
1019
|
| Wed 20th: |
1025 *
|
49%
|
fat: 52.57g |
| |
protein: 62.01g |
| |
carbs: 74.48g |
|
-
|
-
|
| Tue 19th: |
845 *
|
40%
|
fat: 15.73g |
| |
protein: 83.78g |
| |
carbs: 88.33g |
|
-
|
-
|
| Mon 18th: |
582 *
|
28%
|
fat: 20.55g |
| |
protein: 29.84g |
| |
carbs: 71.34g |
|
-
|
-
|
| Sun 17th: |
499 *
|
24%
|
fat: 23.62g |
| |
protein: 27.86g |
| |
carbs: 42.92g |
|
-
|
-
|
| Fri 15th: |
997 *
|
47%
|
fat: 57.09g |
| |
protein: 47.63g |
| |
carbs: 64.41g |
|
-
|
-
|
| Thu 14th: |
709 *
|
34%
|
fat: 39.85g |
| |
protein: 37.96g |
| |
carbs: 49.34g |
|
-
|
-
|
| Wed 13th: |
892 *
|
42%
|
fat: 49.75g |
| |
protein: 25.13g |
| |
carbs: 90.79g |
|
-
|
-
|
| Mon 11th: |
426 *
|
20%
|
fat: 21.54g |
| |
protein: 29.08g |
| |
carbs: 26.42g |
|
-
|
-
|
| Sun 10th: |
792 *
|
38%
|
fat: 29.88g |
| |
protein: 34.38g |
| |
carbs: 94.67g |
|
-
|
-
|
| Sat 9th: |
752 *
|
36%
|
fat: 33.39g |
| |
protein: 32.76g |
| |
carbs: 82.46g |
|
-
|
-
|
| Fri 8th: |
851 *
|
41%
|
fat: 36.57g |
| |
protein: 65.61g |
| |
carbs: 63.36g |
|
-
|
-
|
| Thu 7th: |
913 *
|
43%
|
fat: 34.44g |
| |
protein: 41.39g |
| |
carbs: 116.58g |
|
-
|
-
|
| Wed 6th: |
1479 *
|
70%
|
fat: 55.94g |
| |
protein: 109.72g |
| |
carbs: 133.40g |
|
-
|
-
|
| Sun 3rd: |
614 *
|
29%
|
fat: 28.72g |
| |
protein: 30.32g |
| |
carbs: 58.04g |
|
-
|
-
|
| Sat 2nd: |
1312 *
|
62%
|
fat: 45.85g |
| |
protein: 52.03g |
| |
carbs: 180.86g |
|
1291*
|
 21
|
| Fri 1st: |
841 *
|
40%
|
fat: 33.49g |
| |
protein: 42.96g |
| |
carbs: 93.02g |
|
-
|
-
|
