kpoppe's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010
203.6 lb Lost so far: 8.4 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2010:
1471 kcal Fat: 102.33g | Prot: 124.63g | Carb: 7.94g.   Breakfast: Finely Shredded Mild Cheddar Cheese, Butter, Hickory Bacon Ready to Serve, Scrambled Egg. Lunch: Grilled Double Down. Dinner: old wisconsin turkey, hormel turkey pepperoni, kraft string cheese. more...
losing 5.6 lb a week

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