Weigh In record (no journal entry) for 08 May 2010
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211.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2010:
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711 kcal
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Fat: 42.98g | Prot: 16.11g | Carb: 65.14g.
Breakfast: Classic 100% Whole Wheat Bread, Creamy Chocolate Shake Mix, international delight, milk. Lunch: bell peppers, cucumber, blue cheese dressing. more...
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losing 7.0 lb a week
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habsel's weight history
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