Weigh In record (no journal entry) for 05 May 2018
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134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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2691 kcal
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Fat: 102.60g | Prot: 69.86g | Carb: 355.75g.
Breakfast: Bananas, Nesquik Chocolate Lowfat Milk, Poached Egg, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Little Debbie Breakfast Pastries Honey Buns. Lunch: Poached Egg, Bananas, Smooth Peanut Butter (with Salt). Dinner: Beer, Poached Egg. Snacks/Other: Peter Paul Mounds (Snack Size), Powerade Sour Melon, Zachary Fruit Slices, Peter Paul Mounds (Snack Size). more...
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gaining 14.0 lb a week
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