Weigh In record (no journal entry) for 05 May 2018
|
181.6 lb
Lost so far: 81.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2018:
|
1422 kcal
|
Fat: 58.32g | Prot: 71.66g | Carb: 144.36g.
Breakfast: Power Smoothie Peanut Butter Banana. Lunch: Great Value Frozen Mixed Berries, Guacamole, Cabot Vermont Sour Cream, Green Mountain Gringo Roasted Garlic Medium Salsa, Black Beans (Canned), Corn, Smart Chicken Boneless Skinless Chicken Breast Fillets, Margarita. Dinner: Olive Oil, Rye Dinner Rolls, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cooked Asparagus (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables, Rico Pork Tamale. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babette Lou's weight history
|