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Wrighty2005
Journal
11 Jul 12
Wrighty2005's Journal, 11 July 2012
Wrighty2005's Profile
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Weigh In record (no journal entry) for 11 July 2012
206.4 lb
Lost so far:
18.6 lb
.
Still to go:
96.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2012:
1282 kcal
Fat: 37.35g | Prot: 36.60g | Carb: 204.90g.
Lunch:
Sweet & Salty Granola Bars - Peanut, Pineapple in Lime Gel.
Dinner:
Yellow Corn Tortilla Chips, Crockpot Chicken Chili.
Snacks/Other:
Traditional Snack Mix.
more...
2422 kcal
Activities & Exercise:
Standing - 1 hour, Shopping - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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