Wrighty2005's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
206.4 lb Lost so far: 18.6 lb.    Still to go: 96.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
1282 kcal Fat: 37.35g | Prot: 36.60g | Carb: 204.90g.   Lunch: Sweet & Salty Granola Bars - Peanut, Pineapple in Lime Gel. Dinner: Yellow Corn Tortilla Chips, Crockpot Chicken Chili. Snacks/Other: Traditional Snack Mix. more...
2422 kcal Activities & Exercise: Standing - 1 hour, Shopping - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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