Wrighty2005's Journal, 29 June 2012

lost 3.5lbs this week!
208.2 lb Lost so far: 16.8 lb.    Still to go: 98.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2012:
1190 kcal Fat: 58.50g | Prot: 75.00g | Carb: 87.00g.   Breakfast: Fat Free Skim Milk, Optima Shake Mix - Chocolate Royale. Dinner: White Cheddar & Bacon Stuffed Filet, Seasoned French Fries, Mixed Greens Side Salad. more...
3251 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 6 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Wrighty2005's own diet   losing 4.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wrighty2005's weight history


Wrighty2005's Recent Activity

Wrighty2005's Own Activity

No recent activity.

Wrighty2005's Buddies

No recent activity.

Other Member Diet Recent Activity

angiebaby162 recorded a Weigh In at 206.8 lb.
poppycom recorded a Weigh In at 178.0 lb.
Casanovama recorded a Weigh In at 133.8 lb.
jadalove2 recorded a Weigh In at 302.0 lb.
kelemc7 recorded a Weigh In at 176.0 lb.
apa1069 recorded a Weigh In at 217.6 lb.
MARANGELITZA recorded a Weigh In at 149.8 lb.
alannahholder recorded a Weigh In at 151.8 lb.